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Exercise is Medicine

Physical activity influences the cellular and molecular drivers of biological aging, slowing aging rates. Exercise serves both as preventive medicine and therapeutic treatment with many chronic illnesses.

Izquierdo M. et al. Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR). Journal Nutrition, Health, and Aging. 2024 Dec 30:100401.

Check out our weekly podcast hosted by Brian Harmon, PT, MBA and Jo Alch, RN with Joy Care Management.

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A show on all things Senior Care with important topics and guests to help improve the health and quality of life of seniors.

Available on Youtube, Facebook and itunes

 

Nexus Home Healthcare developed a proactive clinical approach proven to:

  • Reduce hospitalizations

  • Improve senior health and quality of life

  • Reduce medical costs to families and insurance

Contact us to inquire about our results and/or how our approach helps meet the needs of your patients and families.
Nexushomehealthcare.com

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